Itinerary

Your Mom Camp Mini-Session is guaranteed to light your fire and keep you motivated all day! We are pumped to bring you an amazing line up of speakers and movement plus the time for great food!

Buddy System

Meet the Mom behind Mom Camp and your fellow campers

Welcome and Introductions - This day is about YOU! We want to know the woman you were, you are, and who you want to become. Let's take some time to get to know one another before we settle in for the day.

Direction Not Perfection

Lindsey House, RD,LD

Eating well, learning new recipes, maintaining a healthy lifestyle…all sounds good until you have a family! Registered dietician and health and wellness coach Lindsey House is ready to flip things around and show you that you can make small changes for you and your family and achieve Direction Not Perfection.

Yoga: Fill Your Cup

Yoga with Amy of Burn Within Yoga, Columbus, Ohio

Meet Me on the Mat
We will begin with a meditation on self love, because taking care of ourselves must come first to care and love our families. We will move through a slow flow of yoga postures, with mindfulness and ease. We will reconnect with our bodies through movement, breath and deep inner awareness. As we move, options will be offered for varying levels of experience.

How our Hidden Standards in Life that Get in the Way of Living

Kim Rice Wilson

Motherhood is full of expectations. From the moment we find out we’re pregnant there is the anticipation of how we think things will go, how e plan to raise our children, bars set, and Instagram accounts followed hoping to achieve our perfect version of motherhood. But…are those our true personal expectations? Or the false reality of someone else. Stop comparing and start living. YOU set the expectations of YOU. Business coach and Certified Daring Way™ Facilitator – Candidate studying the research of social scientist Dr. Brené Brown, Kim Rice Wilson, will be exploring expectations and how to move out of your own way so you can be your best version of yourself.

Art Inspired: Mixed Media Vision Board

Kelly Gurich

Create a collage that celebrates YOU! A guided process of journaling, inspiration, and collage. In the process you will explore basic collage, word journaling, and painting techniques on canvas. Rediscover yourself through art and make something beautiful in the process.

Elders Circle

wisdom from moms

If you have children in high school or older we want to hear from YOU! Your experience dealing with the tweens, teens, and adult children are full of value and a richness moms of younger children need to hear. Share your experiences, drop the truth bombs, and help the younger generation of mamas know it will be okay and they too will survive!

Care Packages

who doesn't love a door prize

Goodies! Freebie! Decadence! Oh Yeah! Each registrant will get one ticket for a kick-ass door prize. Door prizes will be handed out at the close of our day before the optional dinner at Barrel and Boar!

so, are you going to meet us at mom camp?:

Registration is now open. You're NOT gonna want to miss this, mom! Register now for Mom Camp - the first five registrants will receive a FREE Mom Camp T-shirt!